It seems like this year is flying by. It is the first day of Hurricane Season and National Doughnut Day. In consideration of my journey to a better weight, I steered clear of Krispy Kreme and passed up the free doughnut of the day. It rained a lot this afternoon, killing my plan to do some walking. It is just as well because my body feels like I have the flu. I think all the healthy things I have eaten are driving out the unhealthy toxins from all the garbage I have eaten before.
Hoping tomorrow is a feel better day for sure.
June 1 weight: 209 even (.6 lb loss)
What I ate today
Breakfast - one banana and a half a grapefruit
Lunch - green salad with mushrooms and carrots
Dinner - broiled fish with onions and steamed broccoli
snack - slice of whole wheat bread.
Hoping the weather holds out so we can do a tour of Cape Canaveral tomorrow and I can get groceries without having to juggle them with an umbrella.
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