Saturday Scarsdale Meal Plans
Saturday SMD Dinner:
Roast turkey or chicken
Salad of tomatoes and lettuce
Grapefruit or fruit in season
Saturday Money Saver Dinner:
Turkey
or chicken, roasted, boiled or broiled
OR Marinated Turkey Parts
Salad of tomatoes and lettuce
Grapefruit or cantaloupe or watermelon
Saturday Gourmet Dinner:
4 raw oysters or clams, with lemon wedge
Chicken Bake Samm
Tomatoes, lettuce, cucumber
Vinaigrette dressing
1/2 grapefruit
Saturday International Dinner:
Lamb with Dolmas
Boiled Vegetables with lemon juice, vinegar and chopped
mint sauce
Meringue Pear
Saturday Vegetarian Dinner:
Vegetable Cheese Casserole served with 1/2 cup no-sugar applesauce
sprinkled with 1 tablespoon raisins
Sliced Tomato and lettuce with vinegar and lemon dressing or
no-fat diet dressing
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