Until this year, I can't remember the last cold I had. This year it seems I could count when I did not have a cough easier than when I have. Every time I think I have it beat, the little guy gets his congestion geared back up and I start all over again. This time it has wiped me out. I think I have a low grade fever too but have not drug myself out of bed to check.
This morning the scale was sitting on the same point as yesterday, 207.7 lbs. No gain is definitely good but no loss after days of gains is not pleasing either.
Today I walked to the dining hall, about a half mile. I also did some inside walking. The building I am in is quite large so I walked each hallway and the connectors three times. I had hoped to do an evening walk but the lightning moved in fast today.
Hope tomorrow the cold is better and I can get a walk in before the next storm moves in.
What I Ate Today:
Breakfast: banana and grapefruit
Lunch: spinach salad with carrots, mushrooms, tomatoes
Dinner: baked chicken and field peas
Snack: cheerios
//k//
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