Today was one of very few days where families were allowed on Cape Canaveral Air Force Station so we took the chance to go out and see where the rockets launch from. It was a nice day, the weather was not overwhelmingly hot this morning at least. We saw where John Glenn's famous launch took place and the pad where the three astronauts died testing for Apollo 1. It was a good family day together.
I started the morning off with a weigh in as usual. I'm still a little bit down from yesterday so that's definitely good. After the tour we came home and spent some time in the pool and then cut grass. I didn't get a lot of exercise with either but plan to buy a kick board so my pool time will be more productive. The grass cutting was on the riding mower, I didn't think my feet could stand doing the pushing after walking a good bit this morning.
June 2 weight: 208.4 lbs (.6 lb loss)
What I ate today:
Breakfast - watermelon (forgot the toast even though I made it!)
Lunch - green salad with grilled chicken and a small amount of ranch dressing
Dinner - Chicken SAMM from the Scarsdale book and a salad with two pieces of toast
I'm working on some pictures to add. I hope they will help me to see the loss progressively.
Till tomorrow....
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