Sunday Lunch Meals

Sunday Lunch Choices

Sunday SMD Lunch:

Cold or hot turkey or chicken

Tomatoes, carrots, cooked cabbage, broccoli or cauliflower

Grapefruit, or fruit in season

Sunday Money Saver Lunch:

Cold or hot turkey or chicken

OR *Broiled Chicken Hawaiian

OR *Marinated Turkey Parts

Tomato, carrots, cooked cabbage (or broccoli or cauliflower, if preferred)

  

Sunday Gourmet Lunch:

Sliced cold white turkey wit tarragon mustard

Salad Chinese style

1/2 broiled grapefruit sprinkled with chopped mint

Coffee/tea/demitasse

  

Sunday International Lunch:

Clear Lemon Soup

Mixed Salad of Pickled Vegetables

1 slice baked ham (1 ounce)

1 slice protein bread, toasted

Sunday Vegetarian Lunch:

Cheese Stuffed tomato

Boiled or mashed potato (no butter) with 1 tablespoon low-fat sour cream and chives OR 1 oz uncooked/ 4 oz cooked soybeans

Stewed fruit; use sugar substitute if desired