Sunday Dinner Menus

Sunday Dinner Meal Plans

Sunday SMD Dinner:

Plenty of broiled (grilled) steak, all visible fat removed before eating; any cut of steak you wish- sirloin, porterhouse, London broil, etc.

Salad of lettuce, cucumbers, celery, tomatoes (sliced or cooked)

Brussels Sprouts

Sunday Money Saver Dinner:

Broiled or Grilled Round Steak

OR Cubed steak, pan-broiled in non-stick skillet

OR Boneless Ham

OR liver and Onions

OR Lean Pot Roast (low-cost lean cut of meat, marinated and potted)

OR Tenderized Pimiento Steak

Salad of lettuce, cucumbers, celery

Cooked tomatoes (fresh or canned without sugar or oil)or

Brussels Sprouts

Sunday Gourmet Dinner:

Broiled filet mignon

Turkish zucchini

Celery, cucumbers, radishes

Sunday International Dinner:

Lomi Salmon

Bean Sprouts Salad

Broiled zucchini flavored with garlic salt

Pineapple Surprise Aloha

Sunday Vegetarian Dinner:

Vegetarian Chow Mein on rice

Salad of lettuce, sliced tomatoes

Sliced pineapple or pineapple chunks ( if canned, packed in its own juice or water- not sugar sweetened syrup)